Coaching Packages

See My Package

Full-Time Expanded Online Coaching

$375 per month

Just can’t get enough of my gingery beard in bi-weekly sessions? Then this is the option for you!

  • Weekly one-on-one Skype sessions (30 min each)
  • Unlimited contact via Skype Instant Message
  • Calorie and macronutrient monitoring
  • Technique feedback via video (form check)
  • Access to private coaching group on Facebook (client only group)
  • Customized program design with continual monitoring
  • Constant trolling

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Full-Time Online Coaching

$250 per month

This is what all the cool kids do. Stare at my huge head on Skype every other week while I stroke my awesome beard. Seriously though, we will get to know each other and I will provide you with continual and reliable feedback and support. This is my most popular package (giggity).

  • Bi-Weekly one-on-one Skype sessions (30 min each)
  • Unlimited contact via Skype Instant Message
  • Calorie and macronutrient monitoring
  • Technique feedback via video (form check)
  • Access to private coaching group on Facebook (client only group)
  • Customized program design with continual monitoring
  • Constant trolling

Learn More

Part-Time Online Coaching

$175 per month

Cool kids do this, too. Stare at my huge head on Skype, but a little less often. You receive the same quality of service, but with fewer check-ins.

  • Monthly one-on-one Skype sessions (15 min each)
  • Bi-Weekly E-mail Q and A and progress update
  • Calorie and macronutrient monitoring
  • Technique feedback via video (form check)
  • Access to private coaching group on Facebook (client only group)
  • Customized program design with monitoring at designated follow-up time

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Focused Adipose Reduction Team

Yes, FART.

This is a very successful hybrid coaching program that combines an active, small, and private support network…..(I’ll show you something small and private…lolololboohoohoo) and individualized coaching through a web interface.

Want to learn more?

Click here.

Eat Train Powerlift

Want to learn more about competitive powerlifting? Want to get stronger at the squat, bench press, and deadlift? This group provides you with a combination of group coaching and individual feedback on lift execution along with a variety of customizable peaking templates.

Our next signup starts soon – join our Eat Train Progress Facebook group to know when we launch!

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